<insert=Subject></insert> to get more in shape, why you asked after looking the "itseme" Picture of me (that i deleted after a few days, becaus i got panics that anyone on the net will use it as an smexy avatar and do naughty shit like posting it on 4chan) here is the answer

i need to get my Muffin Belly away. this is sometimes really painfull at work or by sports(bowling) sadly only situps and such things didnt work tha left and right muffin keeps getting bigger, i eat a much lesser amount of Junkfood for about 6-7 weeks but dammmmmmmmmmmm it wont stop growing,

i think i will go to an workoutplace to get me in shape for da laddys

so long and good buy!