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Weekly Progress
4 years ago
So I’m trying a new thing where I list my measurements and strength limits every Friday.
Biceps: roughly 15.2” without pump
Chest: 48.25” without pump
Dumbbell and Hammer Curls: 25lbs
Incline Press Machine: 95lbs
Chest Press Machine: 120lbs
Leg Press Machine: 190lbs
Biceps: roughly 15.2” without pump
Chest: 48.25” without pump
Dumbbell and Hammer Curls: 25lbs
Incline Press Machine: 95lbs
Chest Press Machine: 120lbs
Leg Press Machine: 190lbs
