From: http://www.eatingwell.com/recipe/26.....-and-shallots/

First off a few confessions:

1. I halved the recipe.
2. Well, not exactly, some measurements I approximated using the “Eh, looks about right.” Method
3. After spraying in the nonstick I put in the rinsed and dried salmon, then put the other ingredients in over it.
4. Just baked for 33 min straight.

Now on to the recipe!

You will need:...

3 pounds fresh or frozen salmon fillet(s), skinned if desired

Nonstick cooking spray

4 cups grape tomatoes

½ cup thinly sliced shallots

6 cloves garlic, minced

2 tablespoons snipped fresh oregano or 1 1/2 teaspoons dried oregano, crushed

1 tablespoon olive oil

½ teaspoon salt

½ teaspoon ground black pepper


Step 1
Thaw fish, if frozen. Rinse salmon and pat dry with paper towels. Preheat oven to 400 degrees F

Step 2
Lightly coat a 3-quart baking dish with nonstick cooking spray. In the baking dish, combine tomatoes, shallots, garlic, oregano, olive oil, 1/4 teaspoon of the salt, and 1/4 teaspoon of the pepper. Toss to coat.

Step 3
Roast, uncovered, for 15 minutes. Place salmon, skin side down, on top of the tomato-shallot mixture. Sprinkle salmon with the remaining 1/4 teaspoon salt and the remaining 1/4 teaspoon pepper. Roast, uncovered, for 15 to 18 minutes or until salmon flakes easily when tested with a fork.